ancient grain in a healthy cereal nyt

Elevate Your Breakfast with Ancient Grains

Ancient grains have gained popularity as a nutritious addition to cereals, merging traditional farming practices with modern health consciousness. These grains, cultivated for thousands of years without alteration, are nutrient-dense and packed with antioxidants, fiber, and essential nutrients, making them an appealing choice for health-conscious individuals. What Are Ancient Grains? Ancient grains refer to the…